Feel Like You’ve Lost Yourself? Take 3 Hours to Get Back.

A Virtual Weekend with Dr Mary Oz

 
GET INSTANT ACCESS – $99

Finally, 3 Hours That Are Just for YOU

When was the last time you put yourself first?

Not your kids. Not your partner. Not your job. Not everyone else's endless needs.

Just you. Your happiness. Your peace. Your life.

This is a short, focused experience designed to help you understand yourself better than ever, and finally put yourself back on your own priority list.

It’s 3 hours (or less). At your pace. In your space. For you.

What Women Are Saying:

“I kept putting everyone else first and wondering why I felt so empty. This weekend changed everything.”

“In just 3 hours, I understood more about myself than years of therapy taught me.”

“The Four Primary Needs framework? Game-changer. I finally get why I feel the way I do.”

Here's Your Weekend Journey:

Day 1: Radical Transformation (~1 hour)

Stop settling for "fine" when you deserve thriving.

  • Powerful self-awareness questions (just between you and yourself, no sharing required)
  • Discover "Total Responsibility", the concept nobody talks about but changes everything
  • Get crystal clear on what you actually want to change in your life
  • Be radically honest with yourself (finally)

You'll walk away thinking: "Oh. THIS is what's been holding me back."

Day 2: Understanding Your Emotional Needs (~1 hour)

Why do you wake up feeling anxious? Overwhelmed? Unfulfilled? There's a reason.

  • Learn the Four Primary Emotional Needs that drive everything you do
  • Identify YOUR top two needs and what you're actually craving when you wake up each morning
  • Understand how self-love, self-care, and self-worth actually work (hint: it's not bubble baths)
  • Connect the dots between your needs and your relationships

You'll walk away thinking: "No wonder I’ve been struggling.

Day 3: Commitment Day (~1 hour)

Awareness without action changes nothing. Let's fix that.

  • Make real commitments to yourself (not the vague "I should" kind)
  • Learn the crucial difference between selfishness and healthy self-care (spoiler: caring for yourself isn't selfish)
  • Create your action plan for lasting change
  • Give yourself permission to put yourself first

You'll walk away thinking: "I'm done waiting. It's time."

GET INSTANT ACCESS – $99

What You Get:

3 video sessions (under 3 hours total—watch all at once or spread across a weekend)
Complete workbook with guided exercises
Lifetime access—revisit whenever you need a reset
No sharing required—this is your private journey

BONUS: Focus Equals Feelings

The daily tool Dr Mary uses with herself, her children, and her clients to handle any situation with emotional strength.

When things get tough (and they will), you'll know exactly how to shift your focus, change your feelings, and handle challenges like the emotionally strong, resourceful person you're becoming.

Why This Works:

From Dr Mary Oz:
“I've been a therapist for 35 years and a coach for over two decades. I’ve seen firsthand what creates real, lasting change and what just wastes your time. This 3-hour experience distills the exact process I use with private clients into something you can do on your own, right now.”

This Is for You If:

  • You're tired of putting everyone else first and running on empty
  • You know you could be happier, but you don't know where to start
  • You're sick of surface-level self-help that doesn't create real change
  • You want to understand WHY you feel the way you do
  • You're ready to take responsibility for your own happiness (but need a roadmap)

Not Sure If This Is for You?

Ask yourself:

  • Am I happy with who I am right now?
  • Am I living the life I truly want?
  • Do I wake up feeling fulfilled, or just "getting through it"?

If you hesitated on any of those... this is for you.

Ready to Honor Yourself?

If you're ready to stop waiting and start choosing yourself

GET INSTANT ACCESS – $99

P.S. You deserve 3 hours that are just for you. No guilt. No apologies. Just growth.

(631) 650-5580

East Islip, NY 11730